Thanksgiving Is A Time To Be Healthy Too!

Thanksgiving Is A Time To Be Healthy Too!

Thanksgiving is a time when families gather for a delicious dinner, and for cooks of the family to show off their talent in cooking the most delicious meal. Whether you are transitioning to a healthy lifestyle or just simply being mindful of what you put into your...

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Thanksgiving Holiday Closure

Thanksgiving Holiday Closure

Thanksgiving is a time for family, friends, food, and gratitude. We wish you and yours a heart warming weekend full of joy, laughter, and love. Both the Willow and Talkeetna offices will be closed November 22nd, 23rd, and 24th. We will reopen at 9:00 AM on Monday,...

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Foods That Feed Your Brain

Foods That Feed Your Brain

When aging, our brain's health may weaken due to lifestyle choices and diet. Boosting our brain's health by eating foods that nourish it can lower the risks of getting a serious disease like Alzheimer's. Brain cells have a limited capacity to repair themselves. They...

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