Talkeetna: (907) 733-2273 ~ Willow: (907) 495-4100 ~ Wasilla: (907) 376-2273

How Can I Inspire My Child to Be Healthier?

Childhood obesity is a growing epidemic among children in America. Consider the following facts: Since 1980, obesity rates among teens ages 12 to 19 quadrupled, from 5% to 20.6% Today, about 1 in 5 children are affected by obesity. The percentage of students meeting...

High Blood Pressure in Children

Bad eating habits in childhood can cause early obesity and high cholesterol. More than one-fifth of youth in the United States aged 12-19 years have an abnormal cholesterol level. When Children are above the normal weight range they should have their cholesterol...

Is Too Much Screen Time Harming Children’s Vision?

As children spend more time tethered to screens, there is increasing concern about potential harm to their visual development. Ophthalmologists – physicians who specialize in medical and surgical eye care – are seeing a marked increase in children with dry eye and eye...

How to Tell if Your Child has an Ear Infection and What To Do

Ear infections in children are more prevalent than you think. But, most ear infections when caught early, are not serious. Here’s how you can tell if your child has an ear infection. If your child cannot say “My ear/s hurt,” then these are the...

Three Signs That Indicate Your Child May Have Vision Problems

As children grow from year to year, so does their vision. During childhood there may be obvious signs where parents can tell that their child has vision problems; symptoms such as squinting, holding a book very close to their face, or complain about blurry vision....

Water Safety for Toddlers – Tips Every Parent Should Know

The toddler years have the highest drowning risk because, for children and toddlers, water is a lovely medium for play. Little ones have no fear and don’t realize it can be a danger to them as well. It is up to parents and adults to ensure the safety of our...

The Best Way to Treat Your Kids Cuts and Scrapes

Temperatures are rising, snow is melting, and summer is coming, yay! Our kids will be out of school, outside playing, exploring, and hopefully away from the computer screens. With warmer weather outside, we often see an increase in cuts and scrapes. Skin is the...

Tips For Teaching Children About Feelings

It can be challenging for children to describe when they feel sad, scared, or excited since feelings are a somewhat abstract concept. But, it is important to teach your child about their emotions as early as possible since their emotions will affect every choice they...

Circle of Security Parenting Class

This nationally recognized, evidence-based parenting program is based on the concept that children are hardwired to seek feelings of security and that parents also want security for their children. Parents will learn key ideas for supporting attachment in an...

How To Deal With A Picky Eater?

Food preparation is a challenge in itself, and dealing with a picky eater can test your patience. It’s natural for children between the ages of 2 and 5 to be cautious with the food they eat because they are still exploring textures and their environment. But,...